“I used to feel lost in the gym. May’s hybrid plan helped me get consistent without feeling overwhelmed.”
Sarah, 42
“The app workouts make it easy to stay on track. Great balance of accountability and flexibility.”
Alex, 38
Hi, I'm May certified Level 3 PT, Level 4 Strength & Conditioning Coach, and Yoga Instructor.
I help everyday people build confidence, strength, and healthy habits without extreme diets or intimidating gym atmospheres.
My approach is calm, supportive, and structured.
My goal is simple: to help you feel strong in your body and confident in your life.
